Skip to Main Content
University of Maine at Fort Kent
LibGuides
University of Maine at Fort Kent
Counseling Services at UMFK
Trauma
Search this Guide
Search
Counseling Services at UMFK: Trauma
Home
ADHD
Anxiety
Toggle Dropdown
Anxiety Fact Sheet
Crushing Anxiety
Cognitive Distortions & Mental Filtering
Depression
Healthy Relationships
Trauma
Healthy Minds Training Series
Trauma Videos
YouTube Video - Manage Trauma Triggers and PTSD- Journaling Prompts for Mental Health
YouTube Video - Name It to Tame It: How to Process Emotions 1/30
YouTube Video - How to Turn off the Fear Response 12/30 Create a Sense of Safety
YouTube Video - PTSD Treatment Options - How to Find a Good Trauma Therapist
YouTube Video - How Trauma and PTSD Change the Brain
YouTube Video - How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
YouTube Video - 4 Ways to Heal From Your Past (Traumatic Memories Part 2)
YouTube Video - Why Are Trauma Memories So Different From Other Memories? How PTSD Affects Memory
YouTube Video - Trauma Resilience: 6 Things I Learned From Elizabeth Smart About Trauma Resilience: PTSD Recovery #4
Videos on Trauma
The videos above come from the YouTube channel "
Therapy in a Nutshell
."
<<
Previous:
Healthy Relationships
Next:
Healthy Minds Training Series >>
